How Eating Disorders Affect Your Health

You may not realize that eating disorders do not just come from self-esteem problems or a desire to stay thin. In fact, eating disorders are serious mental illnesses that can basically result in a slow suicide. Both anorexia nervosa and bulimia nervosa are psychological disorders that can gradually destroy someone’s health.

If you are looking to stay healthy, severely restricting your food intake or purging everything you eat are not ways to do so. Instead, you should consult a certified nutritionist who can teach you to balance your diet in a healthy, beneficial way. For a Chicago certified nutritionist, contact the nutritionists at B4 Health and Fitness today at 773-251-4619.

Anorexia vs. Bulimia

Both anorexia and bulimia are mental illnesses that can start with deficiencies in self-confidence and body image issues. However, something that may begin as a quick way to lose weight can rapidly spiral out of control. Many people who develop the disorders begin to thrive on the control that they feel in taking such extreme measures with their eating habits.

The difference between the two conditions is that anorexia involves restricting the diet so that a person hardly consumes any food. This can result in the stomach eating itself for fuel to keep you going. On the other hand, people with bulimia eat regular or even above-average amounts before purging themselves via vomiting or laxatives.

Bodily Problems from Eating Disorders

Sadly, both of these conditions can result in conditions such as:

• Tooth decay
• Kidney damage
• Bone loss
• Seizures

Contact Us

There are much better ways to lose weight than resorting to extreme dieting. If you need help devising a healthy, effective diet plan for you, contact a Chicago certified nutritionist from B4 Health and Fitness today at 773-251-4619.