I will help you

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone your muscles
  • Improve mental alertness
  • Reach your goals

Services and Pricing

Pricing & Packages-

Also available for in home training (travel fees may apply)-Contact me for more information.

Email me for more information!

Personal Training & Pre/Postnatal Fitness:

One session-$75.00
8 sessions(1 or 2 Sessions a week)- $600.00*
16 sessions(1 or 2 Sessions a week)- $1120.00*
24 sessions(1 or 2 sessions a week)- $1560.00*

Semi-Personal Training- 2 people

One session-$100.00
8 sessions(1 or 2 Sessions a week)- $800.00*
16 sessions(1 or 2 Sessions a week)- $1520.00*
24 sessions(1 or 2 sessions a week)- $2160.00*

Semi-Personal Training- 3 people

One session-$120.00
8 sessions(1 or 2 Sessions a week)- $960.00*
16 sessions(1 or 2 Sessions a week)- $1760.00*
24 sessions(1 or 2 sessions a week)- $2400.00*

Don’t see a package that fits your budget or your schedule? Let me customize a package for you!

*All prices listed are for payments in full-  Payment options are available and prices vary depending on the payment plan.

Contact me for more information.*

Grocery Shopping Tours:

1 trip= $25.00

Email me for more information!

**Payment options: Cash, Check or Credit Card payments via Paypal are accepted.**

Contact me for more information or to sign up.


B4 Health & Fitness

Search Engine Optimization and web design provided by the Search Engine Optimization firm The Search Engine Guys.